Anxiety

Dealing with autistic burnout in adulthood can be a huge challenge. Here are some tips that can help you cope.

The Mental Health Literacy Guide for Autism is meant for Autistic adults, family members, professionals, policy-makers & leaders. The goal of the guide is to provide knowledge about the factors that can impact Autistic mental health. It highlights how context & individual experiences play roles one’s mental health, and how societal acceptance and appreciation of autism is critical for the better support and well-being of Autistic adults.

From Anxiety and ADHD to Autism I refer to myself interchangeably (I have autism / I am autistic); however, I prefer it when other people […]

Content Warning: Bullying, diagnosis, school, mental health, suicide attempts “The Journey to Myself Through Yoga.” Hello, My name is Noelle Smith and I would like […]

  Due to a range of biological and/or environmental factors, many autistic people face conditions such as Depression, General Anxiety Disorder (GAD), ADHD/ADD, Obsessive-Compulsive Disorder […]