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Autistic Adults

More than a job: what young autistic adults need to succeed at work

September 4, 2026

A new AutismBC study shows what young autistic adults need to succeed at work, revealing opportunities for making workplaces more accessible.

Special Interest-Focused Career Planning for Autistic Teens and Adults

January 27, 2026

Special interest-focused career planning can provide a way for autistic people of any ages to do what they love and love what they do.

Autistic Caregivers: Needs, Support, and Navigating Dual Roles

November 12, 2025

Autistic caregivers hold communities together. It’s time for systems in BC to do the same for them. Learn about needs, support, and more.

10 things you might not know about autistic adults

March 31, 2025

Autistic adults are just as much a part of the community as children, teens, and seniors, but information about us is harder to find.

Tips for supporting an autistic roommate as a non-autistic person

August 7, 2024

These tips and more can help you lighten and liven up your relationship with your autistic roommate, even if you can’t understand their experiences firsthand. 

Q&A: What Is Autistic-Friendly Housing?

August 1, 2024

Eager to learn more and imagine brighter futures for autistic people, we asked members of our group for autistic adults, Getting Together on the Spectrum, to share their visions of autistic-friendly housing. 

Cooking tips for autistic adults

June 25, 2024

These cooking tips will make your time in the kitchen more sensory-friendly whether you’re autistic or not!

Navigating neurodivergence with Cole Lawrence

May 30, 2024

By recognizing the contributions, strengths, and challenges common to autistic people with mental health conditions, you can help create a society where we feel more valued, supported, and able to thrive.  

Q&A: What would a life free from poverty enable you to do?

May 8, 2024

These answers show the transformative benefit of financial security, especially for people with disabilities in BC, who truly just want to be as happy and healthy as they can be.

Poverty reduction for autistic adults in BC: Possible paths forward

April 29, 2024

By implementing these poverty reduction suggestions and continuing to champion the rights and well-being of autistic adults, we can create a community where everyone has what they need to thrive.

Cleaning tips for autistic adults

March 14, 2024

Cleaning can be easier and more enjoyable for autistic adults willing to try out these tips!

Scheduling Tips for Autistic Adults: Tools, planning, and support

February 23, 2024

Scheduling also covers making time for sleeping, waking, eating, and doing chores — and then actually spending that time doing what you set out to do. Eventually, if you keep doing them, they’ll become routines that are easier to adhere to. With time, they could even become comforting. 

Struggling with daily living activities while autistic: Why it happens and how to help

February 1, 2024

Our recent survey of autistic adults found that 74 per cent of participants have difficulty with daily cleaning. Sixty-six per cent found running errands challenging, and 60 per cent struggled with cooking. 

Addressing barriers to neuroaffirming care in BC

January 5, 2024

In a recent survey, we asked autistic adults in BC to tell us about the barriers they faced while accessing neuroaffirming care, and they offered suggestions for what might help them get more support. 

Being 2-Spirit & Autistic with Cole Lawrence

September 26, 2023

Being 2-Spirit and AuDHD has allowed me to embrace myself, connect with my cultural heritage, and find a sense of belonging.

10 questions for autistic adults to ask a doctor or therapist

September 21, 2023

Asking your healthcare provider the right questions is the first step to ensuring they can provide you with neuroaffirming care. For autistic adults, access challenges, communication differences, and research gaps all make a difference and need to be acknowledged. 

Reframing shameful thoughts as an autistic adult

July 18, 2023

Reframing shameful thoughts can help you feel better about yourself as an autistic adult, a self-advocate says.

Autistic food aversion: Understanding, treatment, and support

June 1, 2023

Autistic food aversion can make it hard to stay healthy, happy, and functional. Getting information, treatment, and support can help.

5 tips for coping with autistic burnout as an adult

May 15, 2023

Dealing with autistic burnout in adulthood can be a huge challenge. Here are some tips that can help you cope.

Late Not Less: Adult Autism Assessment Is Prohibitively Expensive

April 21, 2023

Getting an adult autism assessment can be a lot to deal with late in life. Liv Robinson shares their story of late diagnosis.

4 Reasons Autistic Adults Seek Assessment

April 21, 2023

Getting diagnosed isn’t necessary for every autistic adult in BC, but it can help improve some people’s personal growth, well-being, and social belonging.

Late Not Less: Not Enough Clinicians Are Trained to Assess Adults

April 14, 2023

Shannon saw many clinicians in her journey to diagnosis. See just how much misinformation she had to wade through.

5 Reasons Autistic Adults in BC May Struggle to get Assessed

April 13, 2023

A recent AutismBC survey found many respondents couldn’t afford to get assessed and would have to wait months to see a professional. 

6 Steps to Getting an Adult Autism Assessment in BC

April 5, 2023

Adult assessment for autism in BC can be difficult to get on your own. From doing research to getting your results, here are some of the things you should know before you start.

6 Experiences Unique to Autistic Adults

March 30, 2023

Compared to children, autistic adults have unique experiences with employment, relationships, independence, and more.

Supporting a Non-Verbal Autistic Loved One

March 9, 2023

Non-verbal communication can be difficult to understand, both for those observing and for those experiencing it. However, it can be helpful in explaining to non-autistic […]

Helping an Autistic Loved One Through a Meltdown

February 1, 2023

If someone you love experiences meltdowns, it can be difficult to know what to do to be supportive; these tips can get you started.

Accessing Housing with Jeremy Tolmie

January 11, 2023

I was adopted. So, it wasn’t until my biological grandmother reached out to my parents and told them that it might be good to see a psychologist because of our family medical history. In 1999, my parents and I reached out to the Autism Society of BC in Nanaimo.

How Keeping a Journal About Your Autism Journey Can Change Your Life

January 3, 2023

Keeping a diary can be a tremendous tool for self-reflection and understanding, at least in my experience.

Politics and self-advocacy with Basil Langevin

October 6, 2022

Basil Langevin is an autistic city council candidate in Saanich (a municipality within Greater Victoria). They share with us their journey into politics and what inspired them along the way.

Life as an autistic artist with Mitchell Brager

October 6, 2022

Mitchell Brager is an autistic artist from Terrace, BC. In this article, his mom Colleen shares how his passion and skill for art has led to a career. Check out the bottom of this article for details on where you can view and purchase Mitchell’s work!

Late-diagnosed autistic adulthood with Aly Laube

July 21, 2022

Aly Laube is an AutismBC content collaborator and a late-diagnosed autistic person. In this blog, they share their experience “coming out” as autistic.