executive function

Stevie Artemenko is a passionate author, copywriter, special education assistant, and mother of three. She recently published a book “Life Skills: Checklists and Guidance for people who need help navigating everyday life” which is a resource for navigating executive functioning challenges. Read to the end of the blog to find the book for purchase.  

Scheduling also covers making time for sleeping, waking, eating, and doing chores — and then actually spending that time doing what you set out to do. Eventually, if you keep doing them, they’ll become routines that are easier to adhere to. With time, they could even become comforting. 

Want to understand Executive function? Executive function (EF) is a term used to describe a set of cognitive skills that are crucial for managing and […]