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Depression

The Mental Health Literacy Guide for Autism

August 24, 2022
The Mental Health Literacy Guide for Autism is meant for Autistic adults, family members, professionals, policy-makers & leaders. The goal of the guide is to provide knowledge about the factors that can impact Autistic mental health. It highlights how context & individual experiences play roles one’s mental health, and how societal acceptance and appreciation of autism is critical for the better support and well-being of Autistic adults.

How do I support my adult autistic friend whose mental health is on a decline?

September 30, 2021
One of my friends is an autistic adult. Their mental health has declined over the last few months as a result of increased isolation. I […]

Noelle Smith: Meditation and Mental Health

May 25, 2021
Content Warning: Bullying, diagnosis, school, mental health, suicide attempts “The Journey to Myself Through Yoga.” Hello, My name is Noelle Smith and I would like […]

What’s the Connection between Autism and Mental Health?

May 3, 2021
  Due to a range of biological and/or environmental factors, many autistic people face conditions such as Depression, General Anxiety Disorder (GAD), ADHD/ADD, Obsessive-Compulsive Disorder […]
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