Autistic food aversion can make it hard to stay healthy, happy, and functional. Getting information, treatment, and support can help.
Dealing with autistic burnout in adulthood can be a huge challenge. Here are some tips that can help you cope.
Keeping a diary can be a tremendous tool for self-reflection and understanding, at least in my experience.
Content Warning: Bullying, diagnosis, school, mental health, suicide attempts “The Journey to Myself Through Yoga.” Hello, My name is Noelle Smith and I would like […]
Due to a range of biological and/or environmental factors, many autistic people face conditions such as Depression, General Anxiety Disorder (GAD), ADHD/ADD, Obsessive-Compulsive Disorder […]
Hello! My name is Madeleine and I work for the Stigma-Free Society. We are a Canadian charity that aims to reduce stigmas of all kinds […]
Let’s talk about self-care. Hint: you’re allowed to be selfish sometimes! When people pay tribute to their moms, these are the things that they say: […]