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Self-acceptance

How Keeping a Journal About Your Autism Journey Can Change Your Life

January 3, 2023
Keeping a diary can be a tremendous tool for self-reflection and understanding, at least in my experience.

Self-acceptance as a late-diagnosed woman with Janette Bundic

July 27, 2021
Janette’s Story I identify as person first and then autism second. So, I prefer to be referred to as someone having autism or a woman […]

Noelle Smith: Meditation and Mental Health

May 25, 2021
Content Warning: Bullying, diagnosis, school, mental health, suicide attempts “The Journey to Myself Through Yoga.” Hello, My name is Noelle Smith and I would like […]
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