Meltdowns
5 tips for coping with autistic burnout as an adult
Dealing with autistic burnout in adulthood can be a huge challenge. Here are some tips that can help you cope.
Supporting a Non-Verbal Autistic Loved One
Non-verbal communication can be difficult to understand, both for those observing and for those experiencing it. However, it can be helpful in explaining to non-autistic […]
Helping an Autistic Loved One Through a Meltdown
If someone you love experiences meltdowns, it can be difficult to know what to do to be supportive; these tips can get you started.
How Keeping a Journal About Your Autism Journey Can Change Your Life
Keeping a diary can be a tremendous tool for self-reflection and understanding, at least in my experience.